Smoking cigarettes is really detrimental to health. Yes, you get pleasure and gratification after finishing a few sticks but then you get hooked to it for a long time. The short term health effects of smoking may not be noticeable. In the long run, the diseases you acquire could be serious and debilitating.
There are numerous diseases caused by smoking. A few of them include cancer, COPD, hypertension, chronic bronchitis, pneumonia, DVT and emphysema. Some of the diseases are incurable and can be life-threatening. If you have decided to quit but find it very challenging, using the electronic cigarette can help. But how?
Quit Smoking With Electronic Cigarettes
There are several studies done that proved people to recover from smoking with the use of electronic cigarette. Tapering is one effective way in quitting smoking. With the use of electronic cigarettes, you can lessen the toxins you deliver to the body, gradually decrease the nicotine intake until you further stop smoking. Unlike nicotine gums and patches, electronic cigarette mimics the same act of smoking like in regular cigarettes. It’s much more satisfying and relieving. You even avoid withdrawals and getting back to the previous habit.
Vapor is much healthier than smoke. With electronic cigarettes, the nicotine is delivered to the body using water vapor. It’s less destructive to the lungs lowering your risk for lung problems, especially lung cancer. Cigarettes contain the same amount of nicotine in them. With electronic cigarettes, you can get filters with different levels of nicotine. Every week, you can decrease the amount of nicotine until you’re on the lowest nicotine level up to none.
Electronic cigarette can instantly provide physical improvement. Users have claimed that a day of not smoking tobacco cigarette and using vapor cigarettes, they had easier breathing and decrease in cough. Chest tightness has been relieved in a few days of abstaining from tobacco cigarette. You get rid from the odor of cigarette and the staining of teeth too.
There are various flavors of electronic cigarette. Once you’re on the no-nicotine stage and you’re having craving, you can smoke the vapor with your desired flavor to satisfy your craving. It’s really effective for several people and it might be effective for you too. Smoking electronic cigarette gives you the feeling of the actual smoking experience.
Electronic cigarettes are affordable. You can bring it anywhere, in your office, mall, club or inside your home. Anytime you’re having difficult craving, you can feel fulfilled without the effort to go outside of your place to smoke. You save a lot of time, money and effort with it.
Don’t set a time when you’ll stop smoking. Do it now. Safeguarding your health will not only benefit yourself, but your loved ones as well. With the help of electronic cigarettes, you can decrease the toxins your acquiring, gradually stay yourself away from smoking and totally quit the nasty habit. Try electronic cigarettes now and start ditching the habit of smoking.